Went on another run today. I am still keeping walking in my alternating routine. I managed to run two minutes in a row instead of just one and did a total of ten minutes running time. My muscles are very sore now, but I'm still loving it. Taking it easy this evening and will determine whether to run tomorrow or give my legs a day to recover. I need to figure out a few more hamstring stretches; my right hamstring is getting sore faster than my other muscles. for now, my focus for each run is time, not distance. After I get some good endurance, a good base on it, etc. I'll start tracking my mileage. Til then, I'll just keep putting one foot in front of the other!
I've noticed lately that my interest in spending time online goofing around has seriously waned. I don't want to role-play as much as I used to; I haven't been on twitter or facebook in ages. This has really got me to thinking, wondering why this change has come after a lot of time with the internet as a prime source of recreation that I chose to fill so much of my time. Guess I forgot how much I really enjoy being on my feet and doing things. Maybe in time, I'll be running instead of sitting in front of the computer. Maybe. ;)
10 May 2011
09 May 2011
Self-defining
The semester's nearly at it's end and the past few days have been great. Today, I went to my end of semester conference for the theater department and it went really well. I was commended for my organizational skills and paperwork - something I need to improve in my life outside of school. After the conference and listening to a lot of talk about how I need to design more, be more creative, etc. I realized that I am not a designer. I am a technician. My skills lie in the act of carrying out someone else's design rather than coming up with my own. I'm just not necessarily that inventive on my own.
Thankfully, it was fairly cool out today. I was able to go for a run, my first since deciding I want to try and become a runner. I went up to the graveyard by our house and did some jogging. I jogged one minute, then walked on minute, alternating like that. On the way home, I ran between landmarks I saw, so there was no focus on time. If I'm right, I ran a total of five minutes. It may not sound like much, but as someone who walks exclusively, I'm taking every small bit of improvement as great gain.
I started hydrating a few hours before my run, then got my run postponed while I joined Mom, Other Mom, and Ms. Emma in running some errands. I did regret slightly that I started my run without any fluids in my possession since my water bottle was at home and I got dropped off so I could run sooner. Nevertheless, I did enjoy my run. I need to work on my rhythm and finding my stride as well as breathing properly while I run. I also need to reach a point where I can run for a whole minute without wondering when I can stop. All this, I know, will come with time and practice.
I'm already looking forward to my next run!
Thankfully, it was fairly cool out today. I was able to go for a run, my first since deciding I want to try and become a runner. I went up to the graveyard by our house and did some jogging. I jogged one minute, then walked on minute, alternating like that. On the way home, I ran between landmarks I saw, so there was no focus on time. If I'm right, I ran a total of five minutes. It may not sound like much, but as someone who walks exclusively, I'm taking every small bit of improvement as great gain.
I started hydrating a few hours before my run, then got my run postponed while I joined Mom, Other Mom, and Ms. Emma in running some errands. I did regret slightly that I started my run without any fluids in my possession since my water bottle was at home and I got dropped off so I could run sooner. Nevertheless, I did enjoy my run. I need to work on my rhythm and finding my stride as well as breathing properly while I run. I also need to reach a point where I can run for a whole minute without wondering when I can stop. All this, I know, will come with time and practice.
I'm already looking forward to my next run!
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